<![CDATA[Multiday Running]]> http://elight47.bravejournal.com 30 Bravenet Web Journal <![CDATA[Please visit Multidays.com]]> http://elight47.bravejournal.com/entry/17085/ Thu, 06 Apr 2006 21:47:43 +0000 <![CDATA[Jogging Journals - The First 24 Hour Race]]> http://elight47.bravejournal.com/entry/15845/ Fri, 13 Jan 2006 13:32:13 +0000 <![CDATA[A Bunch of Bananas]]> http://elight47.bravejournal.com/entry/15561/ Sat, 24 Dec 2005 18:18:18 +0000 <![CDATA[48 hour race advice]]> http://elight47.bravejournal.com/entry/15536/ Thu, 22 Dec 2005 13:00:54 +0000 <![CDATA[Training For Your First 24 Hour Race: Part 1 Choose Your Race]]> http://elight47.bravejournal.com/entry/15435/ Thu, 15 Dec 2005 13:32:35 +0000 <![CDATA[Getting the miles in]]> http://elight47.bravejournal.com/entry/15397/ Mon, 12 Dec 2005 02:45:48 +0000 <![CDATA[Ultramarathon news]]> http://elight47.bravejournal.com/entry/15297/ Sun, 04 Dec 2005 02:58:22 +0000 <![CDATA[News "In this footrace, the last 3,000 miles are the toughest"]]> http://elight47.bravejournal.com/entry/15031/ Sat, 19 Nov 2005 00:28:10 +0000 <![CDATA[Make Your Multiday Race Plans Soon]]> http://elight47.bravejournal.com/entry/14964/ Mon, 14 Nov 2005 23:41:30 +0000 <![CDATA[50 Miles]]> http://elight47.bravejournal.com/entry/14898/ Thu, 10 Nov 2005 04:19:58 +0000